{"id":7697,"date":"2023-01-04T09:01:13","date_gmt":"2023-01-04T17:01:13","guid":{"rendered":"https:\/\/theperfectfrench.com\/?p=7697"},"modified":"2023-01-04T09:01:13","modified_gmt":"2023-01-04T17:01:13","slug":"french-story-les-resolutions","status":"publish","type":"post","link":"https:\/\/theperfectfrench.com\/french-stories\/french-story-les-resolutions\/","title":{"rendered":"French Story: Les R\u00e9solutions"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7697\" class=\"elementor elementor-7697\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5814222 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5814222\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0d25afc\" data-id=\"0d25afc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68ee700 elementor-widget elementor-widget-heading\" data-id=\"68ee700\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 20-03-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">French story: Les R\u00e9solutions<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-507118d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"507118d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-99dd842\" data-id=\"99dd842\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea440c3 elementor-widget elementor-widget-text-editor\" data-id=\"ea440c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 20-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>French story about\u00a0<b>Les R\u00e9solutions<\/b>, for beginners\/intermediates comes from my second YouTube channel <a href=\"https:\/\/www.youtube.com\/c\/FrenchchitchatwithDylane\" target=\"_blank\" rel=\"noopener\"><strong>French chit-chat with Dylane.<\/strong><\/a> You can find the story in English and French. Watch the video to work on your listening skills, you can even turn on the subtitles in French or in English.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f2d650d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2d650d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2834d5a\" data-id=\"2834d5a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca1e82d elementor-widget elementor-widget-image\" data-id=\"ca1e82d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 20-03-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/youtu.be\/a8vQe4NF07U\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/theperfectfrench.com\/wp-content\/uploads\/2023\/01\/Slow-French-resolutions-1400x788.jpg\" class=\"attachment-large size-large wp-image-7698\" alt=\"French-story-les-resolutions\" srcset=\"https:\/\/theperfectfrench.com\/wp-content\/uploads\/2023\/01\/Slow-French-resolutions-1400x788.jpg 1400w, https:\/\/theperfectfrench.com\/wp-content\/uploads\/2023\/01\/Slow-French-resolutions-900x506.jpg 900w, https:\/\/theperfectfrench.com\/wp-content\/uploads\/2023\/01\/Slow-French-resolutions-768x432.jpg 768w, https:\/\/theperfectfrench.com\/wp-content\/uploads\/2023\/01\/Slow-French-resolutions-1536x864.jpg 1536w, https:\/\/theperfectfrench.com\/wp-content\/uploads\/2023\/01\/Slow-French-resolutions-600x338.jpg 600w, https:\/\/theperfectfrench.com\/wp-content\/uploads\/2023\/01\/Slow-French-resolutions.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-88202ea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"88202ea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a5ee4a6\" data-id=\"a5ee4a6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56285b8 elementor-widget elementor-widget-spacer\" data-id=\"56285b8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 20-03-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cc513f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cc513f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d7d2d3b\" data-id=\"d7d2d3b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93b50cd elementor-widget elementor-widget-heading\" data-id=\"93b50cd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Get the free PDF of the story in French and in English<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8070d4d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8070d4d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e9b5d26\" data-id=\"e9b5d26\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee8f427 elementor-widget elementor-widget-html\" data-id=\"ee8f427\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script src=\"https:\/\/f.convertkit.com\/ckjs\/ck.5.js\"><\/script>\n      <form action=\"https:\/\/app.convertkit.com\/forms\/3917137\/subscriptions\" class=\"seva-form formkit-form\" method=\"post\" data-sv-form=\"3917137\" data-uid=\"b2026a58fd\" data-format=\"inline\" data-version=\"5\" data-options=\"{&quot;settings&quot;:{&quot;after_subscribe&quot;:{&quot;action&quot;:&quot;message&quot;,&quot;success_message&quot;:&quot;Success! 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auto;}.formkit-form[data-uid=\"b2026a58fd\"][min-width~=\"700\"] .formkit-fields[data-stacked=\"false\"] .formkit-submit,.formkit-form[data-uid=\"b2026a58fd\"][min-width~=\"800\"] .formkit-fields[data-stacked=\"false\"] .formkit-submit{-webkit-flex:1 1 auto;-ms-flex:1 1 auto;flex:1 1 auto;} <\/style><\/form>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a4845e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a4845e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-80226be\" data-id=\"80226be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-464c892 elementor-widget elementor-widget-spacer\" data-id=\"464c892\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2dd00c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2dd00c7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-96170f8\" data-id=\"96170f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a641a8 elementor-widget elementor-widget-heading\" data-id=\"5a641a8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">French story: Les R\u00e9solutions \ud83c\uddeb\ud83c\uddf7<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e9bd8a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e9bd8a0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cea1c04\" data-id=\"cea1c04\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f20706c elementor-widget elementor-widget-text-editor\" data-id=\"f20706c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Aujourd&#8217;hui, on va parler des r\u00e9solutions, on va voir les pour et les contre et je vais parler de mes propres r\u00e9solutions. C&#8217;est parti !<\/p><p>Au d\u00e9but de l&#8217;ann\u00e9e, beaucoup d&#8217;entre nous essayent de changer nos mauvaises habitudes en prenant ce qu&#8217;on appelle des bonnes r\u00e9solutions. Il semble que le 1er janvier est une sorte de date magique pour se r\u00e9inventer et commencer tout ce qu\u2019on n\u2019a pas fait l&#8217;ann\u00e9e pr\u00e9c\u00e9dente. Est-ce que c&#8217;est une bonne id\u00e9e de prendre des bonnes r\u00e9solutions ? Est-ce que c&#8217;est toxique ?<\/p><p>D&#8217;un point de vue personnel, chaque ann\u00e9e je veux faire plus de sport pour \u00eatre plus forte, faire plus de yoga pour \u00eatre plus souple, manger plus de l\u00e9gumes pour \u00eatre en meilleure sant\u00e9, voyager et d\u00e9couvrir plus, etc. Je pense que beaucoup de r\u00e9solutions sont sans danger, mais certaines rentrent dans la cat\u00e9gorie &#8220;un peu toxique.&#8221; Tout ce qui a un rapport avec la perte de poids rentre dans cette cat\u00e9gorie. Je pense que le mois de janvier ajoute seulement de la pression aux personnes qui pensent qu&#8217;elles doivent perdre du poids. Si on regarde les statistiques des salles de sport par exemple. Il y a 12% plus d&#8217;inscriptions en janvier que les autres mois. Et je ne crois pas que ces personnes soient toujours inscrites en f\u00e9vrier. Enfin si, elles payent toujours mais elles ne vont plus \u00e0 la salle de sport. Faire du sport pour se sentir mieux dans sa peau, avoir plus d&#8217;\u00e9nergie, et dormir mieux, c&#8217;est super. Mais si on ajoute l&#8217;\u00e9l\u00e9ment de la perte de poids, ce n&#8217;est pas top au niveau du moral. <br \/>Cette id\u00e9e de &#8220;glow up&#8221;, comme le vilain petit canard qui se transforme en cygne, ce n&#8217;est pas la meilleure id\u00e9e pour sa sant\u00e9 mentale.<\/p><p>D&#8217;autres r\u00e9solutions peuvent aussi \u00eatre consid\u00e9r\u00e9es toxiques car si on ne les tient pas, on se sent d\u00e9moralis\u00e9(e) et un peu minable. Le sentiment d&#8217;\u00e9chec est parfois plus important que les bienfaits des nouvelles habitudes qu&#8217;on a prises mais qu&#8217;on n&#8217;a pas tenues.<\/p><p>Donc, r\u00e9solutions ou pas de r\u00e9solutions ? Peut-\u00eatre que la solution c&#8217;est de faire une liste de buts pour l&#8217;ann\u00e9e mais pas sp\u00e9cialement de les commencer en janvier. J&#8217;ai fait une liste de 23 buts (23 pour 2023) sur lesquels je vais travailler toute au long de l&#8217;ann\u00e9e. <br \/><br \/>En voici quelques-uns : <br \/>&#8211; Je veux \u00e9crire quatre livres &#8211; c&#8217;est le nombre de livres que je publie chaque ann\u00e9e. Un livre tous les 3 mois. <br \/>&#8211; Je veux lire 26 livres &#8211; un livre toutes les 2 semaines. <br \/>&#8211; Je veux essayer 52 nouvelles recettes &#8211; une recette par semaine en moyenne.<br \/>&#8211; Je veux voir 52 nouveaux endroits &#8211; \u00c7a peut \u00eatre aller dans un nouveau caf\u00e9 &#8211; voir un nouveau lac &#8211; visiter une nouvelle ville &#8211; aller dans un nouveau cin\u00e9ma pour voir un film. Le but est de sortir un petit peu de ma zone de confort. Je vais toujours au m\u00eame endroit donc j&#8217;essaye de changer \u00e7a. <br \/>Je ne vais pas culpabiliser si je n&#8217;ai pas essay\u00e9 de nouvelle recette une semaine. Peut-\u00eatre qu&#8217;une autre semaine j&#8217;en essayerai deux. M\u00eame chose pour les endroits et les livres. <br \/>&#8211; Un de mes derniers buts : aller voir les aurores bor\u00e9ales au Yukon<\/p><p>Vous pouvez partager vos r\u00e9solutions ou vos buts avec moi si vous en avez envie.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d8e440 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d8e440\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e91447\" data-id=\"4e91447\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c23f3a3 elementor-widget elementor-widget-spacer\" data-id=\"c23f3a3\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60c6210 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60c6210\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc81c7f\" data-id=\"fc81c7f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f97391 elementor-widget elementor-widget-heading\" data-id=\"1f97391\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\" style=\"font-weight: var( --e-global-typography-primary-font-weight ); color: rgb(0, 0, 0); font-size: 2rem;\">French story: Les R\u00e9solutions<\/span> \ud83c\uddec\ud83c\udde7<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a3db9a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a3db9a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc42dd4\" data-id=\"fc42dd4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eccaf2f elementor-widget elementor-widget-text-editor\" data-id=\"eccaf2f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div title=\"Page 3\"><p style=\"font-weight: 400;\">Today we&#8217;re going to talk about resolutions, we&#8217;re going to see the pros and cons and I&#8217;m going to talk about my own resolutions. Let&#8217;s go!<\/p><p style=\"font-weight: 400;\">At the beginning of the year, many of us try to change our bad habits by taking what is called good resolutions. It seems that January 1st is some magical date to reinvent yourself and start doing all the things you didn&#8217;t do the year before. Is it a good idea to make good resolutions? Is it toxic?<\/p><p style=\"font-weight: 400;\">From a personal point of view, each year I want to do more sports to be stronger, do more yoga to be more flexible, eat more vegetables to be healthier, travel and discover more, etc. I think many resolutions are safe, but some fall into the &#8220;a bit toxic&#8221; category. Anything related to weight loss falls into this category. January only puts pressure on people who think they need to lose weight. Suppose we look at the statistics of sports halls, for example. There are 12% more registrations in January than in the other months. And I don&#8217;t believe those people are still registered in February. Yes, they still pay but no longer go to the gym. Exercising to feel better about yourself, have more energy, and sleep better is excellent. But if you add the element of weight loss, it&#8217;s not great in terms of morale.<\/p><p style=\"font-weight: 400;\">This idea of \u200b\u200b&#8221;glow up,&#8221; like the ugly duckling who turns into a swan, is not the best for his mental health.<\/p><p style=\"font-weight: 400;\">Other resolutions can also be considered toxic because we feel demoralized and a little crummy if we don&#8217;t keep them. The feeling of failure is sometimes more important than the benefits of new habits we have taken but have not kept.<\/p><p style=\"font-weight: 400;\">So, resolutions or no resolutions? Maybe the solution is to make a list of goals for the year, but not specifically to start them in January. I made a list of 23 goals (23 for 2023) that I will work on throughout the year. <br \/><br \/>Here are a few:<br \/>&#8211; I want to write four books &#8211; that&#8217;s the number of books I publish every year. A book every three months.<br \/>&#8211; I want to read 26 books &#8211; one book every two weeks.<br \/>&#8211; I want to try 52 new recipes &#8211; one recipe per week on average.<br \/>&#8211; I want to see 52 new places &#8211; It could be going to a new cafe &#8211; seeing a new lake &#8211; visiting a new city &#8211; going to a new cinema to see a movie. The goal is to get out of my comfort zone. I always go to the same place, so I try to change that.<\/p><p style=\"font-weight: 400;\">I won&#8217;t feel guilty if I haven&#8217;t tried a new recipe in a week. Maybe another week. I&#8217;ll try two. Same thing for places and books.<\/p><p style=\"font-weight: 400;\">&#8211; One of my last goals: is to see the Northern Lights in the Yukon.<\/p><p style=\"font-weight: 400;\">You can share your resolutions or goals with me if you feel like it.<\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1afd0c6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1afd0c6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cc8ac0d\" data-id=\"cc8ac0d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd0ecf8 elementor-widget elementor-widget-video\" data-id=\"cd0ecf8\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/lBc56BXELzg&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 20-03-2024 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-wrapper{aspect-ratio:var(--video-aspect-ratio)}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{height:100%;width:100%;display:flex;border:none;background-color:#000}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-wrapper{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;right:0;bottom:0;left:0;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%;aspect-ratio:var(--video-aspect-ratio);-o-object-fit:cover;object-fit:cover;-o-object-position:center center;object-position:center center}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-custom-embed-image-overlay{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-custom-embed-image-overlay img{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c86a895 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c86a895\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-756f914\" data-id=\"756f914\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f357f7 elementor-widget elementor-widget-button\" data-id=\"7f357f7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.youtube.com\/c\/FrenchchitchatwithDylane\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Subscribe to my French YouTube channel<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c49c200 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c49c200\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e9edc9e\" data-id=\"e9edc9e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7f9983 elementor-widget elementor-widget-spacer\" data-id=\"e7f9983\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-638460f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"638460f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-941c4d8\" data-id=\"941c4d8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3be28b6 elementor-widget elementor-widget-heading\" data-id=\"3be28b6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Other stories you will like:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c185d8d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c185d8d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c0b0219\" data-id=\"c0b0219\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-681465f elementor-widget elementor-widget-text-editor\" data-id=\"681465f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #287da1;\"><strong><a style=\"color: #287da1;\" href=\"https:\/\/theperfectfrench.com\/french-stories\/french-story-le-petit-dejeuner-francais\/\">French story: Le petit d\u00e9jeuner fran\u00e7ais<\/a><\/strong><\/span><\/p><p><span style=\"color: #287da1;\"><strong><a style=\"color: #287da1;\" href=\"https:\/\/theperfectfrench.com\/french-stories\/french-story-mes-erreurs-en-francais-en-tant-que-prof\/\">French story: M<\/a>es erreurs en fran\u00e7ais (en tant que prof)<\/strong><\/span><\/p><p><span style=\"color: #287da1;\"><strong><a href=\"https:\/\/theperfectfrench.com\/french-stories\/french-story-mes-vacances-orages-et-allergie\/\">French story: Mes vacances: Orages et allergie<\/a><\/strong><\/span><\/p><p><a href=\"https:\/\/theperfectfrench.com\/french-stories\/french-story-lautomne\/\"><strong><span style=\"color: #287da1;\">French story: Fall\u00a0<\/span><\/strong><\/a><\/p><p><strong><span style=\"color: #287da1;\"><a href=\"https:\/\/theperfectfrench.com\/french-stories\/french-story-les-sports-dhiver\/\">French story: Les sports d&#8217;hiver<\/a><\/span><\/strong><\/p><p><a href=\"https:\/\/theperfectfrench.com\/french-stories\/french-story-halloween\/\"><b>Halloween<\/b><\/a><\/p><p><strong><a href=\"https:\/\/theperfectfrench.com\/french-stories\/french-story-les-superstitions\/\">French story: Les superstitions<\/a><\/strong><\/p><p><strong><a href=\"https:\/\/theperfectfrench.com\/french-stories\/mes-vacances-au-mexique\/\">French story: Mes vacances au Mexique<\/a><\/strong><\/p><p><strong><a href=\"https:\/\/theperfectfrench.com\/french-stories\/french-story-black-friday\/\">French story: Black Friday<\/a><\/strong><\/p><p><strong><a href=\"https:\/\/theperfectfrench.com\/french-stories\/french-story-thanksgiving\/\">French story: Thanksgiving<\/a><\/strong><\/p><p><strong><a href=\"https:\/\/theperfectfrench.com\/french-stories\/french-story-lhiver\/\">French story: L&#8217;hiver<\/a><\/strong><\/p><p><strong><a href=\"https:\/\/theperfectfrench.com\/french-stories\/french-story-2022\/\">French story: 2022\u00a0<\/a><\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cbc67e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cbc67e5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b917c9\" data-id=\"2b917c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c41d5b elementor-widget elementor-widget-spacer\" data-id=\"8c41d5b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4568b6b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4568b6b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-207a8ae\" data-id=\"207a8ae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c2ad23 elementor-widget elementor-widget-heading\" data-id=\"3c2ad23\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Work on Your French Speaking Skills<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b06f0f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b06f0f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d8b93b\" data-id=\"7d8b93b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-00a32f1 elementor-widget elementor-widget-text-editor\" data-id=\"00a32f1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Check out my <strong><a href=\"http:\/\/theperfectfrenchwithdylane.teachable.com\/p\/french-speaking-practice-the-workshop\" target=\"_blank\" rel=\"noopener\">French Speaking Practice Workshop<\/a><\/strong> to improve your French speaking skills.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68dfeff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68dfeff\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cefc226\" data-id=\"cefc226\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8253786 elementor-widget elementor-widget-image\" data-id=\"8253786\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/theperfectfrenchwithdylane.teachable.com\/p\/french-speaking-practice-the-workshop\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/theperfectfrench.com\/wp-content\/uploads\/2022\/09\/Thumbnail-1400x788.jpg\" class=\"attachment-large size-large wp-image-3691\" alt=\"French Speaking Practice Workshop\" srcset=\"https:\/\/theperfectfrench.com\/wp-content\/uploads\/2022\/09\/Thumbnail-1400x788.jpg 1400w, https:\/\/theperfectfrench.com\/wp-content\/uploads\/2022\/09\/Thumbnail-900x506.jpg 900w, https:\/\/theperfectfrench.com\/wp-content\/uploads\/2022\/09\/Thumbnail-768x432.jpg 768w, https:\/\/theperfectfrench.com\/wp-content\/uploads\/2022\/09\/Thumbnail-1536x864.jpg 1536w, https:\/\/theperfectfrench.com\/wp-content\/uploads\/2022\/09\/Thumbnail-600x338.jpg 600w, https:\/\/theperfectfrench.com\/wp-content\/uploads\/2022\/09\/Thumbnail.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b187687 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b187687\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-175ba63\" data-id=\"175ba63\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b38260 elementor-widget elementor-widget-spacer\" data-id=\"6b38260\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dd77d96 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dd77d96\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69c6073\" data-id=\"69c6073\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>In this French Story: Les r\u00e9solutions &#8211; we are talking about resolutions and if they are good for us or not. Boost your French vocabulary and listening skills with this story in slow French, including a free PDF.<\/p>\n","protected":false},"author":1,"featured_media":7698,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"categories":[103],"tags":[],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/theperfectfrench.com\/wp-json\/wp\/v2\/posts\/7697"}],"collection":[{"href":"https:\/\/theperfectfrench.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theperfectfrench.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theperfectfrench.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theperfectfrench.com\/wp-json\/wp\/v2\/comments?post=7697"}],"version-history":[{"count":10,"href":"https:\/\/theperfectfrench.com\/wp-json\/wp\/v2\/posts\/7697\/revisions"}],"predecessor-version":[{"id":7790,"href":"https:\/\/theperfectfrench.com\/wp-json\/wp\/v2\/posts\/7697\/revisions\/7790"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theperfectfrench.com\/wp-json\/wp\/v2\/media\/7698"}],"wp:attachment":[{"href":"https:\/\/theperfectfrench.com\/wp-json\/wp\/v2\/media?parent=7697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theperfectfrench.com\/wp-json\/wp\/v2\/categories?post=7697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theperfectfrench.com\/wp-json\/wp\/v2\/tags?post=7697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}